We are a collective that has dedicated our lives to the study and practice of wellbeing. We offer breathwork workshops, yoga classes, and design retreats for the global community.
Breathwork is a practice that utilizes conscious breathing techniques to optimize the functioning of our body, mind, and nervous system.
How we inhale and exhale has profound effects on our health. 20% of the air we breathe serves as brain food, and 70% of the toxins in our body are released through exhalation. Research shows that one of the greatest indicators of human lifespan is lung capacity. So, through effective breathing practices, we can have a powerful influence on our lives.
The neuro-science backed breathing methods that we use can be incredibly effective for holistic health. From decreasing stress and anxiety and unlocking clarity and peace to strengthening our immune systems, breathwork has limitless possibility for the practitioner to access their fullest human potential.
We share virtual breathwork workshops for the global community, as well as in-person immersive events.
ZOOM - Online
RSVP HERE - LIVE BREATH + SOUND EXPERIENCE
Our signature experience ~ a cathartic and transformative breathwork practice paired with original...
ZOOM - Online
“I originally met Casea and Emily at the Summit Powder Mountain weekend retreat, and it was my first experience with breathwork. After having gone through 6 years of chemo with my young daughter, the relief of emotions and trauma I experienced was unlike anything that had ever happened to me. It was like 400 therapy sessions in 45 minutes! I now attend their virtual class every Thursday, and each time I work with them the experience helps me reach a new level of clarity, peace and harmony. The music Casea creates takes you on a melodic journey that opens your heart and soul to the universe while Emily guides you in ways that make you feel connected to the entire world. It's profound, and I am grateful for these ladies every day!”
~Tracy Ryan, Founder of Cannakids
It is our greatest honor and passion to share the wisdoms and practices that have transformed our lives with others.
Stay connected to receive information on our upcoming breathwork events, virtual classes, music releases, online offerings, or just say hello!
Copyright © 2022 Lion Rituals - All Rights Reserved.
Powered by GoDaddy